Stress- even the word itself invokes a minimal spike in most people’s heart rate. In today’s world, we have become so accustomed to hearing, seeing, and feeling stress- whether it be through tv shows, movies, social media, and blog posts (like this one!) we’ve come to accept it as a natural part of our everyday lives…
3 Simple Ways To Bring More Stability Into Your Life
When does life ever go exactly how you want and when you want it? I’m sure most of us can agree that not only does this rarely ever happen, but when it does, it only happens sporadically. It’s ironic to me that most of us spend the entirety of our lives seeking stability externally in hopes that…
Why It Makes Sense to Switch to Organic Tea
I’m of Eastern European descent, and like in most European countries, tea has always played a central role at the kitchen table. While tea has been a mainstay in many other countries…