I never saw myself actually going for it, but here I am! In the middle of an incredible yoga teacher training (YTT) in Boulder, CO. Yoga was introduced to me through my parents at an adolescent age. S ...
Tiger Balm: Your New Outdoor Essential
Ahhhh…... my favorite time of the year. When spring is finally turning into summer, which means more consistent, warmer, and sunnier days here in Colorado (not that we don’t get enough sun with ~300 d ...
How Unlearning Old Habits Can Actually Help You Learn New Ones
We’ve all been there. Trying to start a new hobby or habit only to hit a point where we revert to our old habits out of comfort and subconscious ingrained patterns. Yet what if before we attempted lea ...
Stepping into the Unknown
This is exactly what happened when I decided to quit my job, move to Colorado, and start this blog. I chose, once again, to go against all “logical” choices. Choosing to follow my fear… well not exact ...