I’ll be the first to tell you that my meditations are nowhere near as consistent as I’d like them to be. Over these past few months, life has been flying by like a bullet train and to be honest — I’ve ...
There is a list of reasons why I love to travel but one of the main reason why I adore to exploring new places and revisiting old, familiar cities is that each time I come out learning something new a ...
Hello fellow friends! It’s been a hop, skip, and a jump since I’ve last posted here but I’m glad I took this time off to work on my own personal practice and defining new goals for myself after gradua ...
I never saw myself actually going for it, but here I am! In the middle of an incredible yoga teacher training (YTT) in Boulder, CO. Yoga was introduced to me through my parents at an adolescent age. S ...
When does life ever go exactly how you want and when you want it? I’m sure most of us can agree that not only does this rarely ever happen, but when it does, it only happens sporadically. It’s ironic to me that most of us spend the entirety of our lives seeking stability externally in hopes that…
Irrational thoughts. We all get them. Whether we are ruminating over an argument that we had, convincing ourselves we aren’t good enough, or questioning whether we are capable of achieving our d ...
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