I’ll be the first to tell you that my meditations are nowhere near as consistent as I’d like them to be. Over these past few months, life has been flying by like a bullet train and to be honest — I’ve ...
My Journey Through Yoga Teacher Training Weeks 4-8
Hello fellow friends! It’s been a hop, skip, and a jump since I’ve last posted here but I’m glad I took this time off to work on my own personal practice and defining new goals for myself after gradua ...
My Journey Through Yoga Teacher Training Weeks 1-3
I never saw myself actually going for it, but here I am! In the middle of an incredible yoga teacher training (YTT) in Boulder, CO. Yoga was introduced to me through my parents at an adolescent age. S ...